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Workouts that are scientifically designed to be fast, efficient, and effective

Comfortable, non-intimidating, neighborhood atmosphere geared toward members who are 45 and older

Efficient, easy-to-use machines let you get a total body workout in 30 minutes

You won't see any body builders or high-stepping aerobics dancers bouncing to mind-numbing music here. You will find a caring professional staff, members who share many of the same fitness needs and goals, and a comfortable, easy-going atmosphere where you can do your thing.

Coach's is a neighborhood fitness club specializing in fitness coaching. We also offer men and women of every age the chance to get an effective workout in 30-minute slices whenever it's most convenient. About three times a week does it. You can come in before and after work and drop in on the weekends; whatever fits your schedule. You'll always find a diverse group of folks here from the surrounding neighborhood, so you'll feel right at home while you're on a machine or cooling off with a magazine.

A fitness program tailor made for you

We'll help you design a fitness program that meets your individual needs and we will coach you through your routine. Whether you're trying to strengthen a weak back, improve your flexibility or increase your stamina, we can help.

Total memberships are limited so that we can provide the kind of personal attention that's so important to everyone's success. Call us or stop in and see just what it is that makes Coach's a different kind of fitness club. We will be happy to discuss our current promotions and starter plan.